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Intuitive Calm is a holistic health and wellness website guided towards helping you find more calm in your life if you are experiencing anxiety, depression, or trauma.

As you know, these ailments take a toll on every aspect of your life including career, relationships, and finance.

We can take control of the longevity of our health, and we are capable of healing ourselves from the stress/trauma related conditions we are facing at this time.

Every article on this blog is written with your peace of mind in my mind. Tips on feeling better, recipes for foods that support the adrenals and hormones, nutritional guidance, meditations, and self care rituals to try are some of the things I write about and send straight to your email if you are a subscriber as well as an occasional newsletter which includes exclusive content including meditation audios, and insider updates.

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