Intuitive Calm is a wellness, spirituality, and lifestyle blog.
My goal behind every post is to reignite your intuition, and navigate you back to your calm, highest self.
For many years I struggled with mental health issues such as depression and anxiety.
Those years, I never realized how my diet, the birth control I was taking, the lack of exercise, and the people I was surrounded by were contributing to me feeling so unwell.
Later, I came to understand that I didn’t need to be prescribed Xanax and Prozac.
I did need to get my hormones straightened out by incorporating a holistic lifestyle, and getting back on a positive path by utilizing many spiritual practices that would help strengthen me during this time of transformation.
On this blog I will share many topics, such as herbalism, wellness trends, lifestyle posts, spiritual practices such as meditations, as well as, discuss spiritual topics, minimalism, and personal development.
In the end, it always comes back to you realizing that when you are connected with your intuition, you can heal your own life and find your calm.
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