RED and WHITE MOON Cycle: TUNE IN to the energetics of your menstruation

Red and White Moon Cycle: Tune in to the Energetics of your Menstruation In my previous post: Red Moon or White Moon Cycle, I dove deep into the meaning of the Red Moon Cycle, and the White Moon Cycle. If you haven't read it, or don't have your own background knowledge on this terminology, go check…

How to Balance and Heal the Crown Chakra

The Crown Chakra, also known in Sanskrit as the Sahasrara Chakra is the energy center located at the crown of the skull that when opened and unblocked allows one to understand the interconnection between the Self and everything else in the Universe. This energy center allows you to understand that everything happens for a reason,…

How to Balance and Heal the Third Eye Chakra

The Third Eye, which I'm sure you've heard used liberally as to say the second sight or the sight beyond the veil, originates in Sanskrit as the Ajna Chakra (Third Eye Chakra). The Third Eye Chakra connects you with your truest sight within yourself where you are able to create your reality by using your…

How to Balance and Heal the Throat Chakra

The Throat Chakra, in Sanskrit Vishuddha which translates to "pure," is the energetic center located in your throat which is the essence of truth, clarity, expressiveness, communication, and creativity. Not being able to speak up about your personal truths, an imbalance between talking and listening, and misunderstanding within communication with others are all issues that…

How to Balance and Heal the Heart Chakra

The Heart Chakra, in Sanskrit Anahata, is the energetic center located in your chest that holds the attributes of unconditional love, empathy, and gratitude. If you feel like you are constantly giving but never receiving, or conversely receiving but not giving, overly guarded, heart-broken, overly attached, inability to forgive, or notice negative feelings towards yourself…

How to Balance and Heal the Solar Plexus Chakra

The Solar Plexus chakra, in Sanskrit Manipura, is the energetic center located above your navel that directly relates to your confidence, courage, and sense of Self power. Noticing insecurities, trouble demonstrating your power in life, or the opposite which is over imposing your power onto others are tell tale signs you must balance this sacred…

How to Balance and Heal the Sacral Chakra

The sacral chakra, in Sanskrit Svadhisthana, correlates to your sensual, and sexual self as well as your ability to birth an idea into creation. If you feel lack of pleasure and zest for life, disconnection from your sexuality or sensuality, and the inability to enjoy the little things in life you need to balance this…