RED and WHITE MOON Cycle: TUNE IN to the energetics of your menstruation

Red and White Moon Cycle: Tune in to the Energetics of your Menstruation In my previous post: Red Moon or White Moon Cycle, I dove deep into the meaning of the Red Moon Cycle, and the White Moon Cycle. If you haven't read it, or don't have your own background knowledge on this terminology, go check [...]

How to Balance and Heal the Throat Chakra

The Throat Chakra, in Sanskrit Vishuddha which translates to "pure," is the energetic center located in your throat which is the essence of truth, clarity, expressiveness, communication, and creativity. Not being able to speak up about your personal truths, an imbalance between talking and listening, and misunderstanding within communication with others are all issues that [...]

How to Balance and Heal the Heart Chakra

The Heart Chakra, in Sanskrit Anahata, is the energetic center located in your chest that holds the attributes of unconditional love, empathy, and gratitude. If you feel like you are constantly giving but never receiving, or conversely receiving but not giving, overly guarded, heart-broken, overly attached, inability to forgive, or notice negative feelings towards yourself [...]

How to Balance and Heal the Solar Plexus Chakra

The Solar Plexus chakra, in Sanskrit Manipura, is the energetic center located above your navel that directly relates to your confidence, courage, and sense of Self power. Noticing insecurities, trouble demonstrating your power in life, or the opposite which is over imposing your power onto others are tell tale signs you must balance this sacred [...]

How to Balance and Heal the Root Chakra

How to Balance and Heal the Root Chakra The root chakra, in Sanskrit Muladhara (Mula translating to root, and Adhara translating to base), reflects your groundedness and security in life. When the root chakra is balanced you notice financial abundance, fearlessness, trust in the universe's ability to provide for you and overall, a connection with [...]