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Reflection- Taking inventory of the emotional triggers and limiting beliefs that you currently carry in your day to day life.
Rewritten- Rewiring your mind through hypnotic meditation to create new, more positive neural pathways that change your perspective from victim, to creator.
Release- Using techniques that have been showed to remove the emotional energy that lays stagnant in the body’s tissues, embodying this new holistic mental health.
Watch Newest Video On Youtube by Intuitive Calm: